Fitness Challenge picWhat to Expect!

This will be a 6 week long challenge, with 3 group training sessions a week (MWF). A coach and an assistant will be leading you throughout the class and helping you with any questions you may have. We will be there to support and encourage you throughout this process! We are only accepting 20 motivated women, so there will be a $50 deposit to hold your spot! After committing to the challenge, we will be setting up individual times with each of you personally to tour the facility, get your measurements,take before pictures, and get the final payment. We will be providing nutritional guidance and education as well, which will help you get those results! We will also have a group Facebook page so that everyone can stay connected and accountable!! We look forward to working with you!!


INFORMATION ABOUT THE PROGRAM:

Dates: 5/22- 6/30
Time: 9-10am MWF
Where: Hammer Crossfit 8615 W. Kelton Ln #301 Peoria, AZ 85382
Price; $200 ($50 deposit to hold your spot)
 

GET TO KNOW US:

 
 Gabbie PictureHello!! My name is Gabrielle Stewart. I am beyond thrilled that you decided to make the decision to do this challenge, even though it may be new, uncomfortable and unknown! Here is a little info about me……I am 30 years old and newly married, which is new and unknown for me. 🙂 My fitness journey started 6 years ago. I was diagnosed with Lupus in 2008 and extremely sick for 2 years with constant pain in my muscles and joints. My mom had to help me do everyday things and take me to a water therapy class for senior citizens. This was the only form of exercise I could do at that time. In those moments, I thought I would never be active like I used to be and might not ever be able to do the normal day to day things that people do. But, I was determined not to quit!! I did what I could in that season, and slowly but surely my body started changing and evolving. My pain started subsiding and I was able to start doing more activities. I continued to push myself and do what my body would allow. Fast forward 9 years and I have been a 5 time Crossfit Regional Athlete (kind of like the Olympics of CF). Never in my wildest dreams did I think I would be where I am now!! But, I was patient with myself and did what I could where I was at, moving forward one day at a time. I encourage and challenge you to start your fitness journey, take the first step, be patient and it will blow your mind!! You are more capable than you think!
 
 
 
Stacie PictureHi….my name is Stacie Gallego. I unlike Gabby, am not a professional athlete. I am a stay at home mom of 4 kids! About 3 1/2 years ago, after the birth of my last child, I felt like I needed something to change in my life! I found myself drained, giving to everyone else and not focusing on me at all. I was what I called “skinny fat”, totally out of shape and just unhappy with my fitness in general. I started doing CF and it has changed me! I have gained a confidence that goes far beyond just feeling better in my own skin. I feel better in so many areas of my life….I am a better mom, friend and wife because I finally made the decision to focus on myself again. I will be assisting Gabby as YOU take that first step in YOUR life! I am so thankful and humbled to be a part of this with you. I hope it gives you the boost you need in realizing you ARE worth it!! And, I hope that you continue with your journey when this 6 weeks is done. 😉