CrossFit WOD, February 13, 2019

Crossfit 2/13/19

Bench Press (10-8-6-4-2-4-6-8-10)
65%-70%-75%-80%-85%- Then back down….
Ballin’ Annie (Time)
50-40-30-20-10

Double Unders
Wall Balls 20/14 10′ Target
Sit ups

RX+ 30/20 WB




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