Open Gym

Open Gym

Open Gym is an opportunity for you to perform some independent programming, while a coach monitors your training, in an environment that doesn’t interfere with normal group classes.

Open Gym is a more hands-off environment where attendees are expected to have a solid grasp on their training goals and only need basic refinements on the movements they’re working on.

Insights
  • Functional Movement Improvement
  • Gain fundamental Strength
  • Force your body coordiation
  • Always attended by a trainer
Join Us

Gallery