CrossFit - Olympic Lifting
Frank started CrossFit in Chicago during his undergrad at DePaul University. He was quite hesitant at first but immediately fell in love with the journey. It wasn’t long before he wanted to coach others and help them with their fitness endeavors. During his early coaching career, athletes would come to Frank with their injuries in hopes that he could treat them. Frank soon realized that he wasn’t fully equipped for the job. This brought him to his next path in life, to become a Licensed Physical Therapist. Frank is currently enrolled at Midwestern University in Glendale, AZ with the graduating class of 2018. He is dedicated to bettering each and every athlete through individualized assessments and physical evaluations. Frank’s mission is to bridge the gap between fitness and rehab, as he does not differentiate the two, rather he sees proper training principles as the fundamentals to rehabilitation, injury prevention, and performance gains.
Favorite cereal : Steak