CrossFit - Olympic Lifting
Certifications : CFL1, CF Kids
Shawna started CrossFit in 2011 and fell in love with it! As a mother of three boys, she found the desire to help kids embrace fitness to be a passion. She began coaching CrossFit kids in 2012 and has helped build the community in a few CrossFit boxes. If you want your kids to build lifelong fitness habits, then Shawna is the perfect choice. She keeps it fun and challenging to keep kid’s skills and strength growing!
Favorite cereal : Frosted Mini-Wheats